For Members

Supportive counseling and coaching are at the core of all the services we offer. We help members deal with everything from marital and relationship issues to depression, stress, anxiety, anger and grief, as well as parenting challenges and concerns and more. Talk with us face to face or by phone.

Mindfulness Focus

Take a deep dive into mindfulness, explore the benefits of mindfulness for physicians and learn informal mindfulness strategies to quickly and easily reduce stress and improve well being, job satisfaction and patient outcomes.

Featured Insight

Mindfulness Video: How to Reduce Stress with Focused Breathing
How do you handle stress in your daily life? This quick, 90 second mindfulness exercise is great when you need a little help decompressing from a stressful situation at work or home. Watch now!