Coping with Stress, Anxiety
- Staying Safe, Alert, and Steady in a Dangerous Situation
- Grounding Techniques to Help Control Anxiety
- When You're Concerned About Loved Ones in an Area of Armed Conflict
- You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
- Steps to Take if You Lose Contact with Someone in Another Country During a Crisis
- Surviving Survivor Guilt
- Coping with Grief After a Sudden or Unexpected Death
- Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
- Being Supportive to Someone Who Has Experienced Trauma
- Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
- Coping with Feelings of Isolation and Alienation in Times of International Conflict
- Psychological First Aid: Guide for Field Workers
- This free online seminar on Remaining Resilient During a Crisis
- Managing Anxiety in Times of National or International Tension
- Stress: How to Manage it with Healthier Choices
- Crisis Recovery: Help Coping with the Aftermath
- Coping with the Aftermath of Witnessing a Major Disaster
- Stressed About Stress
- Coping with Crisis in the Media (Part 1)
- Coping with Crisis in the Media (Part 2)
- Tips for Parents on Media Coverage of Violent Events
- FOR CHILDREN: How to Talk to your Children about Conflict and War
- FOR CHILDREN: NPR: How to Talk to Your Children About the Violence in Israel and Gaza
- FOR CHILDREN: How to talk to Children About Bad News
- Stress Strategies for You and Your Loved Ones
- Traumatic Events: Response of Secondary Sufferers
- How Business Leaders can Support Employees Affected by Crisis
- How to Make Sense of Tragedies Happening in the World
- How to Care for Yourself During Times of Disaster and High Stress
Resources
- Doctors Without Borders/Médecins Sans Frontières (MSF) is an independent international organization that provides lifesaving medical humanitarian care across the world. MSF is donating medical supplies to hospitals and health facilities in Gaza.
- NPR: How to Help Humanitarian Efforts in Israel and Gaza
- The International Committee of the Red Cross provides assistance during times of conflict and armed violence.
- The International Rescue Committee responds to the world's worst humanitarian crises and helps people survive and rebuild their lives.
- The World Food Programme is the world's largest humanitarian organization and provides food assistance to build a pathway to peace, stability and prosperity, for people recovering from conflict and disasters.
In Hebrew
- Click here to download a PDF of resources that can help loved ones locate aid in Israel.
- Click here to download a PDF of tip sheets that can help those affected by the crisis in Israel. It contains info that may be useful to those in the conflict zone as well as those worried from afar.
For Those with Family/Friends Abroad
- Those unable to get in touch with US citizens missing during a large-scale crisis a should contact this office online or call:
- From the U.S. & Canada: 1-888-407-4747
- From Overseas: +1 202-501-4444
- Ways to Locate your Loved One in a Crisis Abroad